ayushaktiayurvedaa

Ayurvedic Diet For Lowering Uric Acid   Uric acid is a waste product produced by the breakdown of purines in the body. When the uric acid levels in the body become too high, it can lead to a condition known as hyperuricemia. This condition is associated with various health problems, including gout , kidney stones , and joint pain. Ayurveda, a traditional Indian system of medicine, offers a holistic approach to managing high uric acid levels through an ayurvedic diet. What is an Ayurvedic Diet? Ayurveda is a holistic system of medicine that emphasizes the importance of balancing the body and mind to achieve optimal health. The Ayurvedic diet is based on the principles of Ayurveda and involves consuming foods that are in harmony with one's constitution, or dosha. In Ayurveda, there are three doshas: Vata, Pitta, and Kapha. Each dosha is associated with specific physical and mental characteristics, and a balanced diet supports one's dosha type. Ayurvedic Diet and High Uric Acid L

Gout or hyperuricemia are both medical conditions that can be brought on by elevated levels of uric acid in the body. This would result in painful inflammations and an accumulation of uric acid in the joint's cartilage. In allopathy, there is no permanent treatment for gout. It recommends lifestyle adjustments, dietary restrictions, and pain and inflammation-relieving medications. Ayurveda, on the other hand, suggests effective treatments for uric acid. What is Uric Acid? Uric acid is produced when the chemical Purine is broken down. The human body already contains purines. In addition, this chemical is present in the food that is consumed. Ideally, the extra uric acid would be eliminated through urination and filtered out by the kidney. However, when the amount of uric acid is higher than normal, the expulsion will not be complete. The uric acid would crystallize and build up in the joints. This results in pain, swelling, and burning sensations. It begins at the big toe and exten

Constipation is the beginning of many other health complications such as stress and anxiety, low energy, obesity, blockages, etc.  Almost everyone gets a constipation problem at some time during his or her life. It is generally described as having fewer than three bowel movements a week.   After three days, the stool or feces becomes harder, and you have to strain and push hard.  The longer you wait before you " go" to the loo, the more difficult it gets your poops to pass, which is the most common sign of Constipation.  Besides that : Your stools are dry and hard. Your bowel movement is painful, and stools are difficult to pass. You have a feeling that you have not fully emptied your bowels. Feel heavy & bloated tummy.  If you've suffered from this problem, you know it can be both painful and frustrating. What Constipation feels like? Whenever there is mild to chronic Constipation, bowel movements are difficult, and sometimes the stool gets very hard like a rock. Som