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What Sushmita Sen's heart attack teaches? Adopt Ayurvedic Lifestyle!

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Sushmita Sen, a famous personality in the Hindi film industry, former miss universe and a popular actor, experienced a heart attack recently and had to undergo angioplasty surgery. In addition to being admired for her acting abilities, the former Miss Universe is highly respected for her dedication to fitness and healthy living, as evidenced by the numerous exercise videos on her profile. In 2014 in an interview, Sushmita Sen revealed that she has been battling an autoimmune disorder called Addison's disease for the past few years. After Diagnosis, the Aarya actor was heavily dependent on steroids. According to many health experts, it is stated that depending upon steroids for the long term can increase the risk of other cardiovascular diseases. Recent Update On Sushmita Sen Health: Sushmita Sen has always been vocal about the importance of a healthy lifestyle, and she has been actively promoting fitness and wellness through her social media accounts and she shared post updatin

8 Magical Ayurveda Herbs That Helps To Treat Gastroenteritis

  If you are suffering stomach spasms, puking(vomiting), and watery stools, you need to start following a few home remedies for gastroenteritis immediately. Gastroenteritis, ordinarily known as   stomach flu , is a profoundly infectious stomach and digestive disease. While most instances of stomach flu disappear on their own, it is smart to follow a few Ayushakti suggested home remedies to treat it successfully. So scroll down to know more! To know more about “Gastroenteritis and How to treat it with the help of Ayushakti Ayurveda Therapies”. Please  click here to read ! Ayushakti Suggested Home Remedies For Gastroenteritis The antiquated texts of Ayurveda have noticed the medicinal and healing characteristics of herbs that are utilized traditionally in the regular treatment of Gastroenteritis are: 1 — Kutaj (Holarrhena antidysenterica) It helps to treat gastrointestinal-related ailments and digestion as well as in smooth and comfortable excretion. It is exceptionally useful if there i

Home Remedies To Manage Chronic Fatigue Syndrome

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The associated symptoms include impaired neurocognitive function and sleep that is not refreshing and headaches, arthritis post-exercise malaise, muscle aches, and a recurring sore throat.   Also Read: Overcome Chronic Fatigue Syndrome Naturally With Ayurveda Simple Home Remedies To Manage Chronic Fatigue Syndrome Symptoms: Soak 5 gm of fenugreek seeds in 250 ml of water. Leave it overnight or at least for 4 hours. Boil and reduce it to 150 ml. Filter and drink warm. Drink it once or twice a day. Make a combination of amla powder and ashwagandha powder in equal quantities. Take 1 teaspoon of this twice daily. 10 pieces of black raisins, 4 dates, 1 tsp of fennel, 1 cardamom, 2 figs and 2 almonds. Soak in ½ glass of water overnight and take in the morning. Carrot juice and pumpkin juice are good for memory and contain carotene. Carrot enhances pitta, which brings sharpness of recall.  Include Spices like cumin, coriander, ginger asafetida, garlic, fennel, and turmeric in your daily diet.

6 Effective Remedies to treat Earache

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  Earache can feel excruciating, making it challenging to sleep, eat, or do other activities. If you’ve ever had an ear disorder, then you know how painful and irritating they can be. Earaches are distressing for grown-ups and kids alike but are uncomplicated to treat if you know what to do. Let’s take a look at the most useful home treatments for ear infections. Ear disorders usually go away on their own and don’t need medical concentration.Read this blog to know about ear pain relief. Ayushakti Brings You 6 Effective Earache Remedies   Olive Oil The use of olive oil for earaches is a common home treatment. There’s no substantial scientific proof to prove that drops of olive oil in your ear can relieve ear pain. But putting a few lukewarm drops of olive oil in the ear is safe and could be relatively effective. Make sure the olive oil is not very hot to avoid burning the eardrum.   Garlic Garlic is a natural treatment for earache that has been used for hundreds of years. Allicin, a com

Ayurvedic Diet For Lowering Uric Acid

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Ayurvedic Diet For Lowering Uric Acid   Uric acid is a waste product produced by the breakdown of purines in the body. When the uric acid levels in the body become too high, it can lead to a condition known as hyperuricemia. This condition is associated with various health problems, including gout , kidney stones , and joint pain. Ayurveda, a traditional Indian system of medicine, offers a holistic approach to managing high uric acid levels through an ayurvedic diet. What is an Ayurvedic Diet? Ayurveda is a holistic system of medicine that emphasizes the importance of balancing the body and mind to achieve optimal health. The Ayurvedic diet is based on the principles of Ayurveda and involves consuming foods that are in harmony with one's constitution, or dosha. In Ayurveda, there are three doshas: Vata, Pitta, and Kapha. Each dosha is associated with specific physical and mental characteristics, and a balanced diet supports one's dosha type. Ayurvedic Diet and High Uric Acid L